Ready To Feel Joyful About Your Long Term Health

You had me at guarantee

IF YOU’RE BEGINNING TO FEEL LIKE "MENOPAUSAL"
SHOULD BE YOUR MIDDLE NAME, THIS IS 100% FOR YOU:

Looking to Master your Hormones, feel Joy and Get Back to you again?

 ....Give me 4 weeks and I GUARANTEE you will start to reduce your Cortisol, increase your energy levels, balance your emotions and UNDERSTAND your Hormones to optimise your long term health.

You had me at guarantee

IF YOU’RE BEGINNING TO FEEL LIKE MENOPAUSAL’ SHOULD BE YOUR MIDDLE NAME, THIS IS 100%FOR YOU:

Looking to Master your Hormones,Feel Joy and Get Back to you again?

 ....Give me 6 weeks and I GUARANTEE you will reduce your CORTISOL, increase your energy levels ,balance your emotions and UNDERSTAND your HORMONES to optimise your long-term health.

You had me at guarantee

Let’s get your best self-back

INCREASE VITALITY &

CONFIDENCE

INCREASE ENERGY

INCREASE JOY

Let’s get your best self-back

INCREASE VITALITY &

CONFIDENCE

INCREASE ENERGY

INCREASE JOY

LET ME ASK YOU A QUESTION:

DO YOU FIND YOURSELF
SAYING “I’M FINE”

(Even though you feel like a bag of shite most of the time)

And does your version of “I’m fine” come with a double-side-helping of feeling:

 

  • Exhausted for no reason – you’ve got no energy even when you wake up

  • Anxious – on a whole new level (and ALL the time)

  • Fatigued – and frustrated (because you’re so darn tired and STILL can’t sleep well)

  • Emotional and unpredictable – one minute you’re fine, the next you’re chewing off someone’s head


YES...that's me!

LET ME ASK YOU A QUESTION:

DO YOU FIND YOURSELF
SAYING “I’M FINE”

(Even though you feel like a bag of shite most of the time)

And does your version of “I’m fine” come with a double-side-helping of feeling:

  • Exhausted for no reason – you’ve got no energy even when you wake up

  • Anxious – on a whole new level (and ALL the time)

  • Fatigued – and frustrated (because you’re so darn tired and STILL can’t sleep well)

  • Emotional and unpredictable – one minute you’re fine, the next you’re chewing off someone’s head


YES...that's me!

AND IT'S NOT JUST THE PHYSICAL SYMPTOMS

...The low energy, fatigue, joint pain, hot flashes, headaches, low libido and low mood...it s the strain it s putting on your:

  • Relationships because your temper
    and mood are swinging like a cage
    fighter in a bar brawl


  • Business because it’s getting harder and harder to show up as YOU (when you don’t even feel like you any more)


  • Finances from not being able to fire
    on all cylinders and do your best work


It’s impacting the way you show up in every part of your life, isn’t it?

AND IT'S NOT JUST THE PHYSICAL SYMPTOMS

...The low energy, fatigue, joint pain, hot flashes, headaches, low libido and low mood...it s the strain it s putting on your:

  • Relationships because your temper
    and mood are swinging like a cage
    fighter in a bar brawl


  • Business because it’s getting harder and harder to show up as YOU (when you don’t even feel like you any more)


  • Finances from not being able to fire
    on all cylinders and do your best work


It’s impacting the way you show up in every part of your life, isn’t it?

So tell me:

HOW BAD DO THINGS NEED TO GET BEFORE YOU TAKE ACTION?

Because this isn’t OK. You’re not OK. You’re not "fine” (even
though you tell everyone you are)

This isn’t sustainable.

AND it doesn’t have to be this way

Oh it's bad...tell me more!

So tell me:

HOW BAD DO THINGS NEED TO GET BEFORE YOU TAKE ACTION?

Because this isn’t OK. You’re not OK. You’re not fine” (even
though you tell everyone you are)

This isn’t sustainable.

AND it doesn’t have to be this way

OH it's bad...tell me more!

Hey, I’m Maria

The straight-talking menopause Coach that helps busy, passionate, brilliant women like you learn how to take care of themselves through menopause.

 

And I need to tell you this: Your million-miles-an-hour life is colliding with your menopause symptoms and multiplying them tenfold, and we urgently need to do something about that, to protect your long-term health.

I KNOW, BECAUSE 10 YEARS AGO I WENT THROUGH THE MENOPAUSE

And, My God, I CAN TELL YA THIS:
IT WAS AN EYE-OPENER

My eyebrows fell out, I had no energy and I burnt out completely. I felt rotten.

 

I should have been riding high I’d just launched my book (and
achieved Sunday Times Bestseller) but instead of surfing that wave, I just felt like crawling back under the covers.

 

I lost all confidence. I started wearing clothes that weren’t “me” I stopped wearing my trademark red lipstick. I was trying to disappear.

 

And after a visit to the Drs which made me feel like “this was our lot” now, as women, and that I was being a total wimp, I decided I’d had enough.

 

I wasn’t going to sit back and let this consume me. I was going to take control and rewrite this chapter on my terms.

 

So, I made myself a priority and used my expertise as a healthcare professional to go deep into what I needed to do differently.

Yes...where do I SIGN UP?

Hey, I’m Maria

Hey, I’m Maria ...The straight-talking menopause Coach that helps busy, passionate, brilliant women like you learn how to take care of themselves through menopause.

 

And I need to tell you this: Your million-miles-an-hour life is colliding with your menopause symptoms and multiplying them tenfold, and we urgently need to do something about that, to protect your long-term health.

I KNOW, BECAUSE 10 YEARS AGO I WENT THROUGH THE MENOPAUSE

And, My God, I CAN TELL YA THIS:
IT WAS AN EYE-OPENER

My eyebrows fell out, I had no energy and I burnt out completely. I felt rotten.

 

I should have been riding high I’d just launched my book (and
achieved Sunday Times Bestseller) but instead of surfing that wave, I just felt like crawling back under the covers. I lost all confidence. I started wearing clothes that weren’t “me” I stopped wearing my trademark red lipstick. I was trying to disappear.

And after a visit to the Drs which made me feel like “this was our lot” now, as women, and that I was being a total wimp, I decided I’d had enough.

I wasn’t going to sit back and let this consume me. I was going to take control and rewrite this chapter on my terms.

 

So I made myself a priority and used my expertise as a healthcare professional to go deep on what I needed to do differently.

Yes...where do I SIGN UP?

Let me ask you a question:

WHAT I DISCOVERED
SHOCKED ME.

A postcode lottery for menopause support (less than half of our GPs have ANY training), a blanket-approach toward HRT (with little understanding around the different types), total disregard for holistic approaches and a put-up-shut-up culture that meant women weren’t getting what they needed.


And Drs weren’t taking into account the OTHER hormone
fluctuations and their impact, and yet THAT’S what drives many of our symptoms.So I used this knowledge as power, to make myself feel better again.

 

I improved my health, from barely being able to get out of bed and function to feeling like the REAL Maria was back. And smashin’ it.

 

  • I got my energy back

  • My brain fog cleared

  • I stopped aching

I KNOW HOW IT FEELS WHEN YOU'RE LOSING YOUR SENSE OF SELF

...and I know there’s a better way through this for you.

 

I poured what I learnt into developing a Menopause Plan, so
that I could help women to navigate their menopause with
grace and calm, so that you can:

 

  • Feel energised in the morning as soon as you open your eyes

  • Stop feeling anxious and leave the house with purpose.

  • Get in control of your hormones and your mood

  • Ooze Confidence and get that new job or launch that new offer

  • Wear the lipstick, feel the passion for life and enjoy those
    deep belly-laughs of joy

Let me ask you a question:

Let me ask you a question:

WHAT I DISCOVERED
SHOCKED ME.

A postcode lottery for menopause support (less than half of our GPs have ANY training), a blanket-approach toward HRT (with little understanding around the different types), total disregard for holistic approaches and a put-up-shut-up culture that meant women weren’t getting what they needed.


And Drs weren’t taking into account the OTHER hormone fluctuations and their impact, and yet THAT’S what drives many of our symptoms.So I used this knowledge as power, to make myself feel better again.

 

I improved my health, from barely being able to get out of bed and function to feeling like the REAL Maria was back. And smashin’ it.

 

  • I got my energy back

  • My brain fog cleared

  • I stopped aching

I KNOW HOW IT FEELS WHEN YOU'RE LOSING YOUR SENSE OF SELF

...and I know there’s a better way through this for you.

 

I poured what I learnt into developing a Menopause Plan, so that I could help women to navigate their menopause with grace and calm, so that you can:

 

  • Feel energised in the morning as soon as you open your eyes

  • Stop feeling anxious and leave the house with purpose

  • Get in control of your hormones and your mood

  • Ooze Confidence and get that new job or launch that new offer

  • Wear the lipstick, feel the passion for life and enjoy those
    deep belly-laughs of joy

Let me ask you a question:

It's time to stop hiding behind "I'm fine" and

embrace your inner Lioness

Introducing...

THE 4 WEEK UNDERSTANDING YOU AND CORTISOL

HORMONE RESET

A powerful and intimate programme that helps you master your menopause so that you can crush your symptoms and feel like your (best) self again

 

  • Understand your hormones and their impact on your body, so that you know exactly what you need to do, and change, to feel in control

  • Learn how to talk confidently with health professionals and advocate for yourself to make sure you get what you need

  • Improve your energy so that you can feel joyful about life again

  • Regain a sense of calm and emotional equilibrium, so that you no longer “fly off the handle” at the smallest provocation

  • Begin the consistent daily actions that will nurture your body and optimise your health through menopause

  • Embark on a clear and manageable Menopause Plan that reduces or eradicates your symptoms and puts you back in control

That's EXACTLY what I need!

WHAT'S INSIDE

You’ll have access to Menopause Mastery, my signature 4 module training and 70 short simple step-by-step training videos.  Together we will create your personalised Menopause Plan, and you’ll have 4 x weekly group calls,

access to me and a supportive community

CONNECTING BACK TO YOU

  • Embark on a clear and manageable Menopause Plan that reduces or eradicates your symptoms and puts you back in control

  • You’ll feel comfortable in your own skin again, you’ll upgrade your identity and we’ll reframe how you treat yourself, so that you learn to put your own Oxygen mask on first.

  • Break the cycle of generational patterns

Outcome: We’ll reframe your perspective so that you play the starring role in your life not a forgotten extra.

 

You’ll walk away with the confidence to say “ENOUGH” to feeling fine and start truly feeling and you’ll learn how to prioritise YOUR health (and how doing so ultimately benefits everyone, including you)

MY ENERGY BOOST BLUEPRINT

  • Acknowledge how your lower hormone levels are impacting your energy

  • Understand the secret of your energy drain so that you can start feeling energised again

  • Learn how to recognise patterns so that you can switching them out for new behaviours that better serve you

Outcome: You’ll notice an incredible shift in your energy levels - we’ll take you from your lowest ebb, right back up to an 8-10.

THE 5 FORGOTTEN HORMONES and CORTISOL INFLUENCE.

  • There are 5 hormones that you need to know that are impacting your health and no-one is talking about them- I want you to understand them.

  • You’ll learn what they are and what they do and what this means for balancing your energy and optimising your health

  • You’ll understand the best supplement options to support your unique journey through menopause (and it’s not the “usual suspects”)

Outcome: Learn how to lean into your feelings and understand the hormonal shifts that are driving how you feel, and the steps you can take to support your physical AND emotional wellbeing

WHAT'S YOUR GUT TELLING YOU?

  • The 3 key things you need to know about your gut

  • The impact of your gut on hormone levels, energy, mood and your overall wellbeing

Outcome: Unlock your secret weapon your gut - and discover the steps you can take to support your body to heal itself

RESET YOUR COMPASS AND GET YOUR MENOPAUSE PLAN

  • Understand your starting point and destination and get clear on the challenges you’ll need to navigate

  • Equip yourself with the tools and strategies you need to help you carve a path toward joy

Outcome: You’ll walk away with total clarity on where you’re at, where you’re heading and the steps you can take to balance and harmonise your hormone levels to optimise your long-term health

WHAT'S INSIDE

You’ll have access to Menopause Mastery, my signature 5 module training which guides you through everything

you need to know to master your menopause, we’ll create your personalised Menopause Plan and you’ll have

access to me and a supportive community

CONNECTING BACK TO YOU

  • Embark on a clear and manageable Menopause Plan that reduces or eradicates your symptoms and puts you back in control

  • You’ll feel comfortable in your own skin again, you’ll upgrade your identity and we’ll reframe how you treat yourself, so that you learn to put your own Oxygen mask on first.

  • Break the cycle of generational patterns

Outcome:

We’ll reframe your perspective so that you play the starring role in your life not a forgotten extra.

 

You’ll walk away with the confidence to say “ENOUGH” to feeling fine and start truly feeling and you’ll learn how to prioritise YOUR health (and how doing so ultimately benefits everyone, including you)

MY ENERGY BOOST BLUEPRINT

  • Acknowledge how your lower hormone levels are impacting your energy

  • Understand the secret of your energy drain so that you can start feeling energised again

  • Learn how to recognise patterns so that you can switching them out for new behaviours that better serve you

Outcome: You’ll notice an incredible shift in your energy levels - we’ll take you from your lowest ebb, right back up to an 8 10

THE 5 FORGOTTEN HORMONES AND CORTISOL INFLUENCE.

  • There are 5 hormones that you need to know that are impacting your health and no-one is talking about them- I want you

    to understand them.

  • You’ll learn what they are and what they do and what this means for balancing your energy and optimising your health

  • You’ll understand the best supplement options to support your unique journey through menopause (and it’s not the “usual suspects”)

Outcome: Learn how to lean into your feelings and understand the hormonal shifts that are driving how you feel, and the steps you can take to support your physical AND emotional wellbeing

RESET YOUR COMPASS AND GET YOUR MENOPAUSE PLAN

  •  

    Understand your starting point and destination and get clear on the challenges you’ll need to navigate

  • Equip yourself with the tools and strategies you need to help you carve a path toward joy

  •  

     

Outcome: Unlock your secret weapon your gut - and discover the steps you can take to support your body to heal itself

WHAT'S YOUR GUT TELLING YOU?

  • The 3 key things you need to know about your gut

  • The impact of your gut on hormone levels, energy, mood and your overall wellbeing

Outcome: Unlock your secret weapon your gut - and discover the steps you can take to support your body to heal itself

WHAT YOU'RE GETTING

  • Access to 4 LIVE IN PERSON or ONLINE 4 X weekly  group coaching sessions with Maria guiding you through step by step. (£600)

  • Access to  70 topic specific coaching  videos compiled by Maria to support you as you take this first step. (£1200) When Purchased in 24 hours

  • An opportunity to purchase a copy of My Interactive Menopause Journey to Joy Bespoke Journal at a discounted price of  (£24.99) SAVING £5

  •  Step by Step 

    Workbooks  (£500)

  • Support from an incredible community in a private Facebook (priceless)

  • Evidence- based resources on

    menopause that will blow your mind. (Priceless)

❌Total £2300❌

 SPECIAL OFFER

TODAY

ONLY £99 INTRODUCTORY OFFER✅

SAVING  £2153😮

I So Need This!

WHAT YOU'RE GETTING

  • INTRODUCTORY OFFER 

  • ONLY £99  TODAY 

  •  Access to 4 x LIVE weekly group coaching sessions with Maria   guiding you through step by step. (£600)

  • Bespoke Menopause WorkBook to use each week to keep you on track and get you the RESULTS you are looking for ( reduce your menopause symptoms ) AND 

     

    Start your Menopause Plan

  • Support from an incredible community in a private area

  • Access to 70 topic specific videos compiled by Maria to support you as you take the first step.(£1200). ( Purchase in 24 hours) 

I So Need This!

AND YOU'LL GET EARLY BIRD DISCOUNTS ON MARIA'S
LIVE CONFERENCE/RETREAT IN 2025 VIP

      UPGRADE: MONTHLY 1:1  CALL WITH MARIA

SEE WHAT OTHERS HAVE TO SAY

Alison

Joanne

Elaine

Angie

THE STRAIGHT TALKING
MENOPAUSE COACH

 

 

I’m known as The straight talking menopause coach because I am passionate about supporting women to access the information they need to help them live their lives to the full.

 

Maria Anderson, from Newcastle, living in Scotland, is a huge advocate for women’s health, having supported thousands of women, including many celebrities, in her previous roles as a nurse and midwife.


Maria, who is now known as, spent the last 38 years working as a nurse, midwife and lecturer within the NHS, and left employment to set up her own coaching business in 2018, after suffering at the hands of menopause symptoms herself. She is now determined to help others see menopause through new eyes, so they don’t fall into the traps she did.

 

She is concerned that we are constantly looking for ways to fix’ women going through the menopause, and that as a nation we are too reliant on HRT being THE answer to all menopause symptoms. Maria, who has experience of knowledge sharing on a wide scale, after her Tales of a Midwife’ book became a Sunday Times Bestseller in 2012, is passionate about supporting women to be able to access the right information to help them live their lives to the full.

THE STRAIGHT TALKING
MENOPAUSE COACH

 

 

I’m known as the "straight talking" menopause coach because I am passionate about supporting women to access the information they need to help them live their lives to the full.

 

Maria Anderson, from Newcastle, living in Scotland, is a huge advocate for women’s health, having supported thousands of women, including many celebrities, in her previous roles as a nurse and midwife.


With over 38 years experience within the NHS, Maria is still a registered nurse, midwife, lecturer and healthcare improvement leader.  In 2018 she decided to set up her own coaching business after suffering at the hands of menopause symptoms herself.  Leading her to then become a member of the prestigious British Menopause Society.

 

She is now determined to help others see menopause through new eyes, so they don’t fall into the traps she did.

 

She is concerned that we are constantly looking for ways to fix’ women going through the menopause, and that as a nation we are too reliant on HRT being THE answer to all menopause symptoms. Maria, who has experience of knowledge sharing on a wide scale, after her "Tales of a Midwife" book became a Sunday Times Bestseller in 2012, is passionate about supporting women to be able to access the right information to help them live their lives to the full.

FAQs!?

When does it start?

You will receive an email with your start date - the next intake is on the 7th /8th October  2024. Maria will be in person at Willow and Blue Inverness to start on 7th October and start online on the 8th October 2024. If you are interested in the online version, please email hello@mariaandersoncoaching.com  

How long will it take to do?

4 weeks in person from 7th October 2024 at 7pm-9pm. Refreshments available.

4 weeks online from 8th October 2024 between 7pm-9pm. Bring a cuppa.

What happens after the programme?

You will have an opportunity to continue working closely alongside Maria on her 90-day Menopause-  Journey to Joy Programme. This is where the real results occur for your long-term health.

What if my symptoms aren t THAT bad, yet?

This programme is perfect for you , it will help you prepare for per-menopause /menopause too, so you don't experience years of suffering like so many women.

FAQs!?

When does it start?

In person - Monday 7th October at Willow and Blue (22b Longman Drive Inverness IV1 1SU) 7-9pm

 

Online - Tuesday 8th October Zoom 7-9pm 

How long will it take to do?

4 x weekly support from Maria in person or online (depending on your preference) 

What happens after the programme?

You will have an opportunity to continue working closely alongside Maria on her 90-day Menopause-  Journey to Joy Programme. This is where the real results occur for your long-term health.

What if my symptoms aren t THAT bad, yet?
This programme is perfect for you , it will help you prepare for per-menopause /menopause too, so you don't experience years of suffering like so many women.

You get immediate access to the online programme and Maria has an optional monthly group call that
you’re welcome to join – and which is also recorded

THE "STRAIGHT TALKING" MENOPAUSE COACH

LET'S PUT THIS ANOTHER WAY: IF YOU WERE
TALKING WITH A FRIEND EXPERIENCING YOUR 
SYMPTOMS, WHAT WOULD YOU SAY TO HER? 

Because, as women, we’re pretty good at supporting each other and pretty bad at looking after ourselves.

 

So I want you to ask yourself what you’d tell your friend to do, right now, if she was feeling like you do?

 

  • Nothing?

  • Try the Doc again,even though it didn't go well the last time?

  • Google yourself senseless ?

Or get the help you know you need to feel like your best self again?

 

Help from a medical professional like me who understands the biology and chemistry of what’s going on AND the emotional impact. Who understands what’s going on for you and how to tackle it. Who can help make you feel better, faster.

 

You know it’s time to sort this. I’ve got you.

 

Let s do it

I So Need This!

THE STRAIGHT TALKING MENOPAUSE COACH

LET'S PUT THIS ANOTHER WAY: IF YOU WERE TALKING WITH A FRIEND EXPERIENCING YOUR 
SYMPTOMS, WHAT WOULD YOU SAY TO HER? 

Because, as women, we’re pretty good at supporting each other and pretty bad at looking after ourselves.

 

So I want you to ask yourself what you’d tell your friend to do, right now, if she was feeling like you do?

 

  • I got my energy back

  • My brain fog cleared

  • I stopped aching

Or get the help you know you need to feel like your best self again?

 

Help from a medical professional like me who understands the biology and chemistry of what’s going on AND the emotional impact. Who understands what’s going on for you and how to tackle it. Who can help make you feel better, faster.

 

You know it’s time to sort this. I’ve got you.

 

Let s do it

I So Need This!

YOU DESERVE TO
GET RESULTS.

You NEED results.

 

I can guarantee that this programme will change how you think and feel about menopause – you’ll no longer see HRT as the only option – and you’ll no longer see it as the enemy either. You’ll understand additional ways to support and nurture yourself to reduce your symptoms and if you follow the process and trust me, you’ll experience a dramatic uptick in your energy and joy and a reduction in the symptoms sapping you dry. If you don’t, it’s possible that there are other contraindications to consider and you’ll get the education and support you need to know what else you need to look at, so that we can restore you back to full health.

YOU DESERVE TO
GET RESULTS.

You NEED results.

 

I can guarantee that this programme will change how you think and feel about menopause – you’ll no longer see HRT as the only option – and you’ll no longer see it as the enemy either. You’ll understand additional ways to support and nurture yourself to reduce your symptoms and if you follow the process and trust me, you’ll experience a dramatic uptick in your energy and joy and a reduction in the symptoms sapping you dry. If you don’t, it’s possible that there are other contraindications to consider and you’ll get the education and support you need to know what else you need to look at, so that we can restore you back to full health.

© Maria Anderson Coach | TERMS AND CONDITIONS| PRIVACY POLICY

© Maria Anderson Coach | TERMS AND CONDITIONS| PRIVACY POLICY

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